Whether you are a beginner who wants to get in shape, a serious athlete who wants to stay fit, or you just want to feel and look good, sign up for a class at Shelter Island Pilates.  Our knowledgeable instructors focus on safe and intelligent exercises designed specifically for you and your goals. Pilates strengthens your core muscles, improves your  posture, and helps you gain confidence and a heightened sense of wellbeing. Our beautiful studio offers a serene atmosphere with the highest quality equipment, perfect for private one-on-one training, as well as group classes. Easily accessible by ferry from Sag Harbor, East Hampton, Greenport, Bridgehampton, Southold, and other Hamptons, NY, and East End areas.