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Join us for the Spring 2025 Retreat with Suzette on Shelter Island

 

Location: Suzette's Barre Studio

Cost: $495

When: April 25-27 

RSVP: email info@shelterislandpilates.com

The schedule:  

 Friday Evening | 5:00 – 7:00 PM

   •   Welcome Circle & Intention Setting

   •   Stretch & Strengthen Class

   •   Guided Journal Exercise (journal provided)

 Saturday Morning | 8:30 – 12:00 AM

   •   Pilates Barre Fusion Class 

   •   Stretch Class with Roller, Journal Writing    •   Meditation with Crystal Bowl Sound Bath

Saturday Lunch

  •   Lunch at Maria’s Kitchen (included)

 Saturday Afternoon

  •   Peaceful Walk in Mashomack Preserve

  • Barre Studio – Stretch and Strengthen Class

  •   5:30 – 7:30 PM | Vine Street Café – Delicious Dinner (alcohol not included)

Sunday Morning | 9:00 AM – midday  

   •   Pilates Barre Fusion Class

   •   Journaling: Aligning with Our Highest, Best Self

   •   Meditation & Closing Circle

What to Bring:

   •   Something to throw over your Pilates clothes for dinner at Vine St.

   •  Sneakers for walk in preserve

   •   Grippy socks (or you can purchase for $10)

Reservations: info@shelterislandpilates.com

I'm looking forward to this exciting journey to your core.

Suzette XO